Tuesday, April 30, 2013

Home Remedies for Asthma

Eating hot foods like chile peppers may help you breathe easier.
Although there are many medical ways to help asthma sufferers breathe easier, experts recommend combining certain natural home remedies with prescription anti-inflammatories and bronchodilators. Here are some helpful remedies right from the kitchen.

Home Remedies From the Cupboard

Coffee. The caffeine in regular coffee can help prevent and control asthma attacks. Researchers have found that regular coffee drinkers have one-third fewer asthma symptoms than those who don't drink the hot stuff. The reason? Caffeine has bronchodilating effects. In

Tuesday, April 23, 2013

Treating a Bladder Infection With Aromatherapy

 
Try these treatments to relieve and prevent bladder infections. 

Bladder Infection Oil
  • 8 drops juniper berry or cypress oil
  • 6 drops tea tree oil
  • 6 drops bergamot oil
  • 2 drops fennel oil

Wednesday, April 17, 2013

Alternative Treatments for Arthritis

It's a common tabloid headline -- "Miracle Cure for Arthritis!" Arthritis is the kind of disease that's not well understood, so anything goes when it comes to theories and treatments. And arthritis often strikes older folks, who are favorite targets of charlatans.If you suffer from arthritis, you know how desperate you can get for relief. You may feel you have nothing to lose by trying an alleged cure. After all, your own doctor may not be able to offer much relief, and what medicines there are -- primarily nonsteroidal anti-inflammatory drugs and steroids -- have limited benefits and may cause some unpleasant side effects, as well.

Arthritis is unpredictable, with natural flare-ups and remissions. This, of course, makes it very difficult for patients to know for sure if any improvement is the result of a specific treatment or just a normal remission.

Herbal Remedies for Diabetes



Diabetes is a serious medical condition that requires constant care and attention. There are herbal remedies that improve blood sugar metabolism, which are effective while under a doctor's care.

About Diabetes

This condition is characterized by the body's inability to move digested carbohydrates and sugars into cells.

Insulin, a protein hormone, is necessary to shuttle the nutrients into the cells. People with diabetes either no longer make insulin, don't make enough of it, or their cells stop responding to it no matter how much of it is present.

Wednesday, April 10, 2013

Aromatherapy Acne Treatments

These fragrant concoctions should help keep your skin clear.
Facial Toner for Oily Complexions
  • 12 drops lemongrass oil
  • 6 drops juniper berry oil
  • 2 drops ylang ylang oil
  • 1 ounce witch hazel lotion
  • 1 ounce aloe vera gel

Tuesday, April 2, 2013

How to Attack Viruses with Herbs, Spices and Food

This time of year traditionally offers many things for me to look forward to—voting booths, Superbowl parties, Fall foliage, a break from hot temperatures, a colorful and delicious pallet of root vegetables, warm casseroles and stews, spooky costumes, and plenty of holiday cheer and gratitude. But among all things I love so much during Fall and Winter months, there is also the presence of something I do not covet as dearly—the perpetual sneezing, runny nose fluid,

How to Treat Constipation with Traditional Chinese Medicine


If you notice a sudden change in your bathroom habits, have to strain to move your bowels, or feel uncomfortable even after you've attempted to have a bowel movement, you may be constipated. This happens when stools pass too slowly through your intestines.
Constipation can have many causes, including not getting enough fluids, dietary fiber, or physical activity; not going to the bathroom when you feel the urge; use of certain drugs; and overuse of laxative. Constipation is also related to some serious health conditions such as depression, hyperthyroidism, and colon cancer.